FOREST FITNESS NUTRITION

Mac Nutrition Uni

As a Mac Nutrition Certified Nutritionist, Clare understands that weight loss in not an easy process and one size does not fit all

NUTRITION

As a Mac Nutrition Certified Nutritionist, Clare understands that weight loss in not an easy process and one size does not fit all. Your success should not rely on will power alone. She can help you find a realistic and sustainable approach that will fit your preferences and your lifestyle.

Mac Nutrition Uni is a world renowned evidence based nutrition qualification.

By using the most cutting edge research we can deliver well informed, ethical, practical and applicable nutrition advice for our clients.

People are all too often taken in by fad diets, quick fixes and misinformation, Clare will provide you with the tools, the support and the education you need to take control of your diet.

FOREST FITNESS RECIPES

A Forest Fitness recipe book that contains 30 quick, healthy and delicious recipes is released each month. Calories and macronutrients have all been counted for you, to take away the added pressure when cooking from scratch. Each easy to prepare meal also comes with its own barcode to scan into your phone, if you are tracking your calories.

The book is delivered as a pdf into your emails for £4.75 per month, or is a complimentary addition in our fitness packages and memberships.

Learn more about the packages we offer…

“Clare has supported me with a new way of thinking with my eating habits and provided me with the nutritional advice to loose weight. I’ve lost 21lbs and dropped two dress sizes and I cannot thank Clare enough for her support in finding my new found confidence.”
Liz MᶜMillan